FITAL News – March 2017
Even though our daily life once comprised mostly standing and walking, today we mostly sit on our way to work, at work and at home. http://www.ergotopia.de/blog/mehr-bewegung-am-arbeitsplatz Physical movement is mostly done in our free-time which leaves us few time to compensate our movement deficit. Furthermore, a lack of movement and to much sitting are morbid [...]